4.5 (519) · € 124.00 · En stock
DESIGNED FOR FORM AND FUNCTION Lightweight and comfortable, this smartwatch is the perfect fit for running and for everyday life. SPORT-READY MATERIALS Whether you’re running a 5K or working out another way, experience the ultimate in comfort with this sporty silicone band. BUILT-IN GPS Track where you run, and get acc
DESIGNED FOR FORM AND FUNCTION
Lightweight and comfortable, this smartwatch is the perfect fit for running and for everyday life.
SPORT-READY MATERIALS
Whether you’re running a 5K or working out another way, experience the ultimate in comfort with this sporty silicone band.
BUILT-IN GPS
Track where you run, and get accurate stats, including distance, pace and intervals.
WRIST-BASED HEART RATE
Get heart rate data1 along with alerts if your heart rate stays high while you’re at rest. Even gauge how hard your heart is working during activities.
GARMIN COACH
These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch from the Garmin Connect™ app2.
DAILY SUGGESTED WORKOUTS
For personalized training guidance, get daily run recommendations of varying intensities based on your training history, fitness level and recovery time.
PACEPRO™ TECHNOLOGY
To help you plan your race day strategy, this feature offers GPS-based pace guidance for a selected course or distance in the Garmin Connect app. So you can tailor your efforts to what’s ahead.
FINISH TIME
Want some guidance to help you meet your goal? Select a distance for your run, and you’ll be able to see a data screen that shows your estimated finish time.
TRACK RUN
When you’re ready to hit the track for some speedwork, use the built-in track run activity to record accurate lap distances and see your distances in meters.
CADENCE ALERTS
Want to improve your running form? Use the cadence alerts to know when you’ve gone outside your target cadence range.
RECOVERY ADVISOR
Giving your body time to recover between training sessions is crucial. After each workout, the built-in recovery time feature will let you know how long to rest before another big effort.
RACE PREDICTOR
This specialized tool takes into account your fitness level and training history to help you work toward your race goal and see the impact of training on your predicted finish time.
BUILT-IN SPORTS APPS
Switch up your workout routine with activity profiles for track or virtual running, pool swimming, Pilates, HIIT and even breathwork.
BATTERY LIFE
Run to your heart’s content with up to 2 weeks of battery life in smartwatch mode and up to 20 hours in GPS mode.
FITNESS TRACKING
While you’re out and about, Forerunner 55 tracks steps, intensity minutes and more1.
STRESS TRACKING
Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.
BODY BATTERY™ ENERGY MONITORING
Track your body’s energy levels so you can find the best times for activity and rest.
INTENSITY MINUTES
See when during the day you earned intensity minutes from moderate and vigorous physical activity.
FITNESS AGE
This feature uses chronological age, resting heart rate and other factors to estimate if your body is younger or older than you are. Age is just a number, after all.
RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep and during breathwork activities.
WOMEN’S HEALTH TRACKING
Use the Garmin Connect app2 to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more.
SMART NOTIFICATIONS
Receive emails, texts and alerts right on your smartwatch when paired with your compatible smartphone.
SAFETY AND TRACKING FEATURES
If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features3 can send a message with your location to emergency contacts.
CONNECT IQ™ STORE
Download custom watch faces, add data fields, and get apps from the Connect IQ Store app2.
MUSIC CONTROLS
Easily control the music playing on your paired smartphone, so you can skip songs without missing a beat.
SYNCS WITH GARMIN CONNECT
Upload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete — and even share their triumphs via social media.
IN THE BOX
Forerunner 55
Charging/data cable
Documentation
Physical & Performance
Display size
1.04 (26.3 mm) diameter
Display resolution
208 x 208 pixels
GPS
Yes
Weight
37 g
Display type
sunlight-visible, transflective memory-in-pixel (MIP)
Battery life
Smartwatch Mode: Up to 2 weeksGPS mode: Up to 20 hoursSee details
Maps & Navigation
Memory/History
200 hours of activity data
Features
Auto lap splits
No
Repeat on rest timer (pool swim only)
Yes
3-axis compass with HSI (horizontal situation indicator)
No
Touch and/or button lock
Yes
GPS coordinates
No
Live Event Sharing
Android™ Only
Lap Time Repeatability Score (LTR)
No
Audio prompts
Yes
Sleep
yes (Advanced)
Auto CourseView updates
No
Downloadable training plans
Yes
Measures shot distance (calculates exact yardage for shots from anywhere on course)
No
Closed Circuit Rebreather (CCR)
No
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim)
No
Compatible with Varia™ radar (rear-facing radar)
No
Swing Tempo
No
Task timers (2, 5, 10, 15, 20 and 30 minutes)
No
Plays and controls watch music
No
APNEA mode
No
Pool swim workouts
No
Assistance Plus
No
Multi-gas mode
No
Race an Activity
No
Hot keys
No
Single-gas mode
No
Activity history on watch
Yes
Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry)
No
Auto max HR
Yes
Daily suggested workouts
yes (limited)
Training load focus
No
Compatible with Varia Vision™ (head-mounted display)
No
HR alerts
Yes
Foot pod capable
Yes
Compatible with Vector™ (power meter)
No
Training Effect (anaerobic)
No
Abnormal Heart Rate Alerts
yes (high and low)
Phone-free text messaging
No
Vertical speed
No
Lactate threshold (through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue)
No
Customizable data pages
Yes
Race an activity
No
Finish time
Yes
Elevation profile
No
Configurable lap alerts
Yes
Automatic sync (automatically transfers data to Garmin Connect)
No
Incident Detection during select activities
Yes
PlaysLike distance
No
Virtual Partner
No
VO2 Max (Run)
Yes
Relaxation reminders
Yes
Reminder alerts
No
Physio TrueUp
Yes
Custom alerts
No
NEXRAD on moving map
No
Back to start
No
Vertical oscillation and ratio (the degree of 'bounce' in your running motion and the cost-benefit ratio with stride length)
No
Training Load (your total training load for the last 7 days calculated from estimated EPOC)
No
Altimeter with adjustable baro setting
No
Physical size
42 x 42 x 11.6 mm
Fits wrists with a circumference of 126-203 mm
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Yes
Compatible with BaseCamp™
No
Chronograph
No
Available gym activity profiles
Cardio and Elliptical Training, Stair Stepping, HIIT, Pilates, Yoga
Live Delta Time
No
Automatic altitude adjustment
No
Ambient light sensor
No
Touch-targeting (touch target on display to see the distance to any point)
No
Hazards and course targets
No
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)
Yes
TruSwing™ compatible
No
UltraTrac mode
No
In-flight Pulse Ox
No
Yardage to F/M/B (distance to front, middle and back of green)
No
Calendar
Yes
Barometric altimeter
No
Unlock new step icons
No
Preloaded race tracks
No
Weather
Yes
Auto Lap®
Yes
Sunrise/sunset times
Yes
Pulse Ox Blood Oxygen Saturation Monitor
No
Relaxation breathing timer
Yes
Floors climbed
No
Respiration rate (24x7)
Yes
% HR max
No
In Case of Emergency (I.C.E.)
No
% HRR
No
Basic rest timer (up from 0) (pool swim only)
Yes
TracBack®
No
Storm alert
No
Water rating
5 ATM
Advanced Vector support
No
Handicap scoring
No
Audible alerts
No
Color display
Yes
Multiple bike profiles
No
Primary benefit (Training Effect labels)
No
Wrist-based Heart Rate (constant, every second)
Yes
HR zones
Yes
Auto rest (pool swim only)
Yes
Stat tracking (strokes, putts per round, greens and fairways hit)
No
Connectivity
yes
Improved interval (includes open repeats, intervals data page, rest screen and auto detection)
No
Find My Phone
Yes
Stride length (real time)
No
Sleep score and insights
No
Custom targets
No
Downloadable cartography support
No
Available run profiles
Running, Treadmill Running, Track Running, Indoor Track Running, Virtual Running
Bike lap and lap maximum power (with power sensor)
No
Stopwatch
Yes
Run workouts
Yes
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)
No
Training Effect
No
Worldwide airport database(s)
No
Waypoint information page
No
GPS speed and distance
Yes
Round-trip course creator (running/cycling)
No
Spectator messaging
No
Area calculation
yes (via Connect IQ™)
Find My Watch
Yes
Automatic club tracking compatible (requires accessory)
No
Connext avionics connectivity
No
Advanced workouts
Yes
Trendline™ Popularity Routing
No
Strava Live Segments
No
VIRB® Remote
No
Smartphone compatibility
iPhone®, Android™
Dual grid coordinates
No
TrueUp™
Yes
Timer
Yes
Multiple time zones with Zulu/UTC
No
Trimix support
No
Courses
No
Respiration rate (during exercise)
Yoga and Breathwork only
Compatible with Varia™ lights
No
Thermometer
No
Hydration
yes (in Garmin Connect™ and optional Connect IQ™ widget)
Alarm clock
Yes
Wirelessly receive flight plans from Garmin Pilot™
No
Group LiveTrack
No
Intensity minutes
Yes
Interval training
Yes
Gyroscope
No
Underwater wrist-based heart rate
Yes
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)
Yes
Pairs with Garmin Connect™ Mobile
Yes
Touchscreen
No
Countdown start (pool swim only)
Yes
Virtual starting line
No
Preloaded topographical maps
No
Sun and moon information
yes (via Connect IQ™)
ClimbPro™ Ascent Planner
No
Night vision mode
No
Available swim profiles
Pool Swimming
Tempo Training
No
Move IQ™
Yes
Automatically saves dive entry and exit locations
No
Speed and cadence sensor support (w/sensor)
Yes
Garmin Elevate™ wrist heart rate monitor
Yes
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels)
No
GLONASS
Yes
Smart Notifications
Yes
Sight 'N Go
No
Garmin Pay™
No
Automatic daylight saving time
Yes
Pulse Ox Blood Oxygen Saturation
No
Depth sensor
No
Projected waypoint
No
Bread crumb trail in real time
No
Time/date
yes
Sync dive log to Garmin Dive™ Mobile app
No
Rewards (coins)
No
Calories burned
Yes
Customizable activity profiles
Yes
Auto start/end dive
No
Toe-to-Toe™ Challenges app
yes (optional Connect IQ app)
Garmin Live Segments
No
Connect IQ™ (downloadable watch faces, data fields, widgets and apps)
Yes
HR Broadcast (broadcasts HR data over ANT+™ to paired devices)
Yes
Cadence (provides real-time number of steps per minute)
Yes
Controls smartphone music
Yes
Power meter compatible
No
Total ascent/descent
No
Auto multisport activities
No
Last race summary
No
Cycle Map (routable cycling-specific street map)
No
PinPointer
No
Improved recovery time
yes (limited)
Step counter
Yes
Quick Release bands
yes (20 mm, Industry standard)
APNEA hunt mode
No
60-minute activity goal
No
Trail run auto climb
No
Manual multisport activities
No
Chores
No
Barometric trend indicator with Storm Alert
No
Automatic rep counting
No
LiveTrack
Yes
Moving Map with aviation airports, navaids, roads, bodies of water and more
No
HR calories
Yes
Point-to-point navigation
No
Anchor Alarm
No
Gauge mode
No
PacePro™ Pacing Strategies
Yes
Time and distance alerts
Yes
Yardage to layups/doglegs
No
XERO™ Locations
No
Auto Pause®
Yes
All-day Stress
Yes
Running dynamics
No
Full vector map
No
Tack assist mode
No
Body Battery™ Energy Monitor
Yes
Worldwide NAVAID and Intersection database(s)
No
Available cycling profiles
Biking, Indoor Biking
Future elevation plot
No
Accelerometer
Yes
Recovery time
Yes
Orienteering
No
Text response/reject phone call with text (Android™ only)
No
Around Me mode
No
Hunt/fish calendar
yes (via Connect IQ™)
Drill logging (pool swim only)
Yes
Preloaded with 42,000 courses worldwide
No
Course guidance
No
Track timer
No
Strap material
silicone
GPS Time Sync
Yes
Countdown timer
No
Race App
No
Auto scroll
No
Analog hands
No
Round timer/odometer
No
Compass
No
Heat and altitude acclimation
No
Lens Material
chemically strengthened glass
Cardio workouts
No
Green View with manual pin position
No
Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level)
No
Strength workouts
No
Galileo
Yes
Distance to destination
No
Woman's Health
Yes
Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.)
No
Manual lap
Yes
Distance traveled
Yes
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)
Yes
GPS-based distance, time and pace
Yes
Daily Resting Heart Rate
Yes
Auto goal (learns your activity level and assigns a daily step goal)
Yes
Garmin AutoShot™
No
Fitness Age
Yes
Nitrox support
No
Unit-to-unit route/location sharing
No
FTP (Functional Threshold Power)
No
Dive ascent/descent rate indicator
No
Built-in barometer and tide tables
No
Assistance
Yes
Race predictor
Yes
Stealth Mode
No
010-02562-00
Pushing toward the podium? Get this on your wrist. Train your best, perform your best, and put yourself in the running at your next race. Get up to 15 days of battery life in smartwatch mode for a full picture of your health — from sleep to training. Swipe through stats and maps with a new, responsive touchscreen. Confidently run any route using full-colour, built-in maps and multi-band GPS. Know when you’re primed for a productive session with training readiness.
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Pushing toward the podium? Get this on your wrist. Train your best, perform your best, and put yourself in the running at your next race. Get up to 15 days of battery life in smartwatch mode for a full picture of your health — from sleep to training. Swipe through stats and maps with a new, responsive touchscreen. Confidently run any route using full-colour, built-in maps and multi-band GPS. Know when you’re primed for a productive session with training readiness.
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