Gear Review: Fat Gripz Mud Run, OCR, Obstacle Course Race
4.9 (675) · € 13.00 · En stock
I am going to start this review off with a simple but true statement: If you are an Obstacle Course Racing (OCR) athlete that trains with weights and you are not using Fat Gripz, you are wrong. Fat Gripz turn every exercise into one that stresses your forearms. While you do not have to use weights to be a good OCR athlete, I am an advocate of incorporating at least some of them into your training because it provides a simple method for increasing stress on the body (ex. more weight makes things harder which creates physiological adaptation.
Gear Review: MudGear Men's Elite-Fit Compression Shorts
Gear Review: Fat Gripz Mud Run, OCR, Obstacle Course Race & Ninja Warrior Guide
Gear Review: MudGear Men's Elite-Fit Compression Shorts
If you are preparing for World's Toughest Mudder, Spartan Ultra-Beast, OCR World Championships Enduro or any other Ultra-OCR that is 5+ hours in
Mud Run Guide's Ultra- Obstacle Course Racing Bible: A Complete Manual to the Toughest OCRs in the World
5 Best Running Shoes For Spartan Race (OCR) in 2024
FitBar Grip, Obstacle, Strength Equipment
VJ MAXx Shoe Review
How to run your first Spartan Race - CNET
Obstacle Race Magazine Issue 12 by Obstacle Race Magazine - Issuu
The Ultimate 2-Month Obstacle Course Race Training Plan - Muscle & Fitness
Build an Effective Obstacle Course Training Plan - Breaking Muscle
SpartanRaceSprint—A Couple of Lessons for this Martial Artist - Minorsan
