Why I Love the Smith Machine

4.7 (678) · € 281.00 · En stock

Everyone says the Smith machine is awful, but a lot of bodybuilders use it… and they’re bigger than you. Here’s why it’s not so bad and how to use it wisely.

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The Sculpted Vegan - ❌💙I have a love/hate relationship with the smith machine 💙❌ I love it because it really pushes me to my breaking point, leaving zero excuses for not kicking

Built With Science™ on Instagram: If you frequent the gym, you've likely heard people talk negatively about the Smith machine…often suggesting that you can't build muscle or strength using it. That's not